About Kataleia
Certified Reiki Master/Teacher - Certified Energy Healing Practitioner - Certified Meditation Teacher/Practitioner - Certified Anjali Breathwork Teacher/Practitioner - Certified Sound Healing Practitioner Costa Rica
Integrating Sound, Energy, Breath & Mindfulness for Whole-Person Well-Being
My journey into holistic healing began many years ago through Tai Chi, meditation, and energy cultivation practices. What started as a personal exploration soon became a lifelong commitment to studying the ways that sound, breath, energy, and mindfulness can support balance, well-being, and personal transformation.
Over the years, I have completed extensive professional training in Energy Healing, Reiki, Sound Healing, Meditation, Breathwork, Crystal Healing, and other complementary healing modalities. I have studied with respected teachers and organizations from around the world, earning certifications as a Reiki Master Teacher, Certified Energy Healing Practitioner, Certified Meditation Practitioner, Alternative Healing Therapist, Breathwork Teacher, Advanced Crystal Healing Practitioner and Sound Healing Practitioner in Costa Rica and online.
My work is grounded in both experience and continual education. I believe that effective holistic practice requires more than intuition alone. It requires dedicated study, disciplined practice, a deep respect for the healing process, and a commitment to creating safe, supportive experiences for clients. My training has included energy anatomy, meditation facilitation, breath science, nervous system regulation, trauma-informed practice, sound healing techniques, and a wide range of approaches for supporting physical, emotional, mental, and energetic well-being.
Sound healing, guided meditation and energy healing are at the heart of my practice. Through the therapeutic use of instruments, vibration, breath, meditation, and energetic techniques, I help clients reconnect with their innate capacity for balance, clarity, relaxation, and self-healing. Every session is guided with compassion, presence, and respect for each person's unique journey.
I remain a lifelong student of the healing arts and continue to expand my knowledge through ongoing education, research, and practice. My intention is simple: to offer a nurturing space where people feel supported, empowered, and inspired to participate in their own healing and growth.
While I value professional training and continuing education, certifications alone do not heal people. True healing arises through the thoughtful integration of knowledge, compassion, presence, and experience. My goal is to create a safe and supportive space where clients can experience deep relaxation, energetic balance, greater self-awareness, and meaningful personal growth.
Grounded in education and guided by compassion, my approach weaves together sound healing, energy work, meditation, and breathwork to support the whole person. Whether you are seeking stress relief, inner balance, emotional well-being, or a deeper connection with yourself, I am honored to walk alongside you on your journey.